Wild Swimming in the Lake District: The Ultimate Guide to the Best Spots & Safety Tips

There’s something almost magical about wild swimming in the Lake District. Whether it’s the mirror-like calm of a hidden tarn at dawn or a refreshing plunge into a mountain-fed river after a long hike, swimming in the Lakes connects you to nature in a raw, invigorating way. It’s no surprise wild swimming here has boomed in popularity over the last few years—but with so many spots to choose from, it can be hard to know where to start.

In this guide, we’ll take you through some of the best wild swimming locations in the Lake District—along with tips for staying safe, respecting the environment, and getting the most out of your dip. Whether you’re an experienced cold-water swimmer or just fancy a paddle in a secluded spot, this blog has got you covered.

Why Go Wild Swimming in the Lake District?

The Lake District is made for wild swimming. With over 200 bodies of water—from vast lakes like Windermere to hidden tarns tucked into the fells—it’s a swimmer’s paradise. But it’s more than just beautiful scenery.

Here’s why wild swimming in the Lake District is worth a trip:

• Clean, fresh waters: Many of the lakes and rivers are spring-fed and incredibly clean—especially the upland tarns.

• Stunning backdrops: Swim beneath craggy peaks, ancient woodland, or rolling hills. It’s like a scene from a painting.

• Accessible spots: Some lakes are just a stone’s throw from a car park or trailhead, making them ideal for a spontaneous dip.

• Year-round swimming: With the rise of cold-water swimming, more people are embracing the Lakes in all seasons—not just summer.

Best Wild Swimming Spots in the Lake District

There’s no definitive list of the “best” places—part of the charm is exploring and finding your own—but here are some tried-and-tested favourites that suit a range of abilities.

1. Buttermere

Buttermere is an iconic swimming spot, ringed by dramatic fells and ancient woodland. The water is clean and calm, and there’s a lakeside path all the way round, giving easy access to multiple swim points. The eastern shoreline near Hassness is particularly good for entering the water.

Best for: Scenic swims, beginner-friendly, photography
Facilities: Parking, café, toilets nearby
Top tip: Swim early morning or evening to avoid crowds

---

2. Rydal Water

Smaller and shallower than some of the big lakes, Rydal Water warms up quicker in summer and offers a gentler entry. It’s a great place for a relaxing float with beautiful views towards Nab Scar. There’s even a little island you can swim out to.

Best for: Short swims, families, beginners
Facilities: Nearby car park and walks to Rydal Cave
Top tip: Combine your swim with a hike up Loughrigg Fell for panoramic views

---

3. Black Moss Pot (Langstrath Valley)

If you’re after a wild, adventurous dip, Black Moss Pot is one of the best-known plunge pools in the Lake District. Tucked into the Langstrath Valley near Stonethwaite, it’s a natural gorge with deep, crystal-clear water surrounded by dramatic rock walls. Not for the faint-hearted—but unforgettable.

Best for: Plunge pools, cliff jumps (carefully!), adventure
Facilities: None – it’s a hike in
Top tip: Go midweek or early to avoid crowds. Take everything out you bring in.

---

4. Crummock Water

Often quieter than its neighbour Buttermere, Crummock Water is a tranquil, elongated lake with clean, cool waters and plenty of quiet shoreline. The western shore is particularly peaceful, and it’s common to spot wild swimmers taking long, meditative swims here.

Best for: Solitude, distance swimming
Facilities: Limited – park at Cinderdale Common
Top tip: The northern end is less rocky and easier for access

---

5. Tarn Hows

This National Trust-owned tarn near Coniston is wildly popular with walkers, but few realise it’s also swimmable. While not as deep or clear as some mountain tarns, it’s a scenic spot for a peaceful paddle.

Best for: Families, beginners, relaxing dips
Facilities: Car park and toilets
Top tip: Swim early in the day before the walking crowds arrive

---

6. Ullswater (near Glencoyne Bay)

The second-largest lake in the District, Ullswater offers vast open-water swimming potential. For a quieter entry, head to Glencoyne Bay on the western shore, where the shoreline shelves gently. This spot is great for longer swims with mountain views.

Best for: Longer swims, views, open-water training
Facilities: Parking, café at Aira Force nearby
Top tip: Be mindful of boats—stay close to the shore unless you’re in a high-vis tow float

---

7. Blea Tarn (Langdale)

A stunning, small tarn nestled between Little and Great Langdale, Blea Tarn feels like a secret oasis. It’s shallow around the edges and ideal for a slow, cold-water float beneath the surrounding peaks.

Best for: Seclusion, photography, cold dips
Facilities: Small car park
Top tip: Bring a mat or towel to sit on the grassy banks afterward—it’s exposed but beautiful

Safety Tips for Wild Swimming in the Lake District

Even though wild swimming can look idyllic, the Lakes can be cold and unpredictable—especially outside summer. Here are some key safety tips to keep in mind:

1. Check the temperature: Even in summer, lakes and tarns can be much colder than expected. Acclimatise slowly.

2. Never swim alone: Especially in remote spots. If you do, make sure someone knows where you are and when you’ll be back.

3. Know your exit points: Always check how you’ll get out before you get in.

4. Use a tow float: Not only does it help with visibility, it gives you something to rest on if needed.

5. Avoid alcohol before swimming: It increases risk of cold water shock and reduces awareness.

6. Respect the environment: Stick to paths, don’t disturb wildlife, and leave no trace.

7. Wear appropriate kit: Wetsuit or not, always bring warm layers, a hat and a flask for afterwards.

What to Bring for a Lake District Wild Swim

Here’s a simple checklist to help you pack for a safe and enjoyable swim:

• Swimsuit or wetsuit

• Tow float (for safety and visibility)

• Swim cap (helps retain heat)

• Water shoes (some spots are rocky or slippery)

• Microfibre towel

• Insulated jacket and dry clothes

• Flask of tea or coffee

• Snack or energy bar

• Rubbish bag (always take your litter)

Optional:

• GoPro or waterproof phone case for filming your adventure

• Map or app like OS Maps to navigate remote areas

• Biodegradable soap if you’re rinsing off—but don’t use it in the water!

When Is the Best Time to Go Wild Swimming in the Lake District?

Summer (June to September) is the most popular time, with water temperatures ranging from 15–20°C. That said, spring and autumn swims can be stunning too—especially when the crowds thin out and the landscape turns golden.

Winter swimming is growing in popularity, but it’s only for experienced cold-water dippers. If you’re trying it, limit your time in the water, go with others, and change immediately into warm, dry layers.

Respecting Nature and Local Communities

As wild swimming becomes more popular, it’s essential we protect the places we love. Here’s how you can do your bit:

• Park responsibly and don’t block gates or narrow lanes

• Avoid trampling on fragile lakeshore vegetation

• Don’t light fires or BBQs near the water

• Keep noise levels low, especially near farms and homes

• Support local cafés and shops where you can

Final Thoughts: Why the Lake District Is the UK’s Wild Swimming Paradise

Whether you’re gliding across the glassy surface of a mountain tarn or plunging into an ice-cold plunge pool, wild swimming in the Lake District is an experience that stays with you. It wakes you up. Grounds you. Reminds you what it means to feel truly alive.

But more than that, it connects you to the rhythms of the natural world—to something timeless and elemental.

So next time you’re packing your hiking boots and waterproofs, throw in your swimsuit too. Because in the Lakes, a swim might just be the highlight of your entire trip.

FAQs: Wild Swimming in the Lake District

Is wild swimming legal in the Lake District?
Yes, swimming is allowed in most lakes and tarns, but check for any local restrictions (e.g. private land, nesting seasons). Stick to the Countryside Code.

Do I need a wetsuit?
Not necessarily. In summer, you may be fine in a swimsuit. But for longer or colder swims, a wetsuit can help you stay warm and safe.

Can I take kids wild swimming?
Absolutely—but choose gentle, shallow areas like Rydal Water or Tarn Hows. Always supervise closely and make it fun, not scary.

Are there guided wild swimming tours?
Yes! Several companies, like Swim the Lakes in Ambleside, offer group swims, safety sessions, and even adventure swim weekends.

Useful Links

• Lake District National Park: www.lakedistrict.gov.uk

• Swim the Lakes (guided swims): www.swimthelakes.co.uk

• Wild Swimming Map: www.wildswimming.co.uk

Want to Try Wild Swimming in the Lake District?

If you’ve never tried wild swimming before, the Lake District is the perfect place to start. Just remember to respect the water, the wildlife, and each other. The magic of the Lakes is something we all share—and it’s worth protecting.

So go on—take the plunge.