The Lyke Wake Walk – a legendary walking challenge across the North York Moors
The Lyke Wake Walk is one of the UK’s oldest walking challenges and is a complete crossing of the North Yorkshire Moors, Englands largest expanse of heather moorland, from the marker stone at Cod Beck Reservoir (near Osmotherley) in the west to Ravenscar (the bar in Raven Hall Hotel to be exact!) on the east Yorkshire coast. It was once one of the most popular UK walking challenges in the 1970’s and 80’s but it’s now less well known and other walking challenges have become more popular since then.
Walking 40 miles in one go is no easy task, and many who attempt it drop out part way through. I completed the Lyke Wake walk in May 2023 with 10 mates in around 16 hours and it’s one of the toughest walks I’ve done. Not in terms of fitness, but it takes its toll on your body and it requires good mental strength to keep ploughing on! However we all completed it, and a lot of that was due to good planning, and I’d like to share some of our experience and tips to help you do the walk if you are think about it, as whilst it was very challenging – its one of the most rewarding things I’ve done in the outdoors, and with my good mates.
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The Lyke Wake Walk is a complete crossing of the North York Moors, Englands largest expanse of heather moorland
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History of The Lyke Wake Walk
In 1955, the late Bill Cowley originated the concept of the walk with an open challenge to cross the North York Moors on foot from West to East within 24 hours. He subsequently completed a crossing with 12 others in 23 hours and the group subsequently founded the now famous ‘Lyke Wake Club’, and the walk became one of the UK’s first ‘challenge’ walks.
The route itself has a dark twist to it, which adds to its appeal and reputation as it covers in parts old coffin routes and passes ancient burial mounds on the way. The walk name itself derives from a lyke, “the corpse” and the wake “watching over the deceased”.
In the 50 years that followed since its inception, it’s thought over 160,000 people have completed the walk, with it being very popular in the 70s & 80s. Numbers doing the walk decreased since then, with concerns about damage to the moorland by landowners and other walking challenges becoming more popular. However new paths have developed and people continue to do the walk and it’s still one of the longest 24 hour walking challenges in the U.K.
The Lyke Wake Walk – our tried & tested map route
First things first, you need to know the best route to do the walk. Now officially, there is no official route haha – you just need to get from Osmotherley (Cod Beck Reservoir Marker Stone) to Ravenscar on the coast, however most people who complete the walk generally end up walking a similar route. Before our group tackled the walk, we found a few gpx routes to use, and a few of us downloaded different ones to use, which led us astray a little in some parts – mainly around the section after the Lion Inn pub. So I’d like to share with you our tried and tested map route below. Due to the sheer length of the walk – it’s hard to show it in detail in one screenshot – so click the button under the map to view it in more detail on OS Maps.
WALK OVERVIEW:
WALK DISTANCE: 40 miles
WALK TIME: 16 hours
WALK DIFFICULTY: DIFFICULT

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Breaking the Lyke Wake Walk up into chunks (and places to meet support cars)
SECTION 1 – COD BECK RESERVOIR TO LION INN PUB – 18 miles
The first section we defined was from the the Lyke Wake Walk marker stone at Cod Beck Reservoir to the Lion Inn Pub (18 miles), where we met our support car for a good rest & recharge (Hasty Bank just after the Wainstones is another good check-point to meet a car if you want to break it up further, after around 9 miles). The Lion Inn pub is a good checkpoint to have as it’s almost half way, you can buy drinks & snacks here if needs be and use the loo too! Very useful haha |
SECTION 2 – LION INN PUB TO ELLER BECK – 12 miles
SECTION 3 – ELLER BECK TO RAVENSCAR – 10 miles
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You might encounter a hand full of signs on The Lyke Wake walk – but there aren’t many – I’d strongly suggest you have gpx routes saved to follow to avoid wrong turns |
How long is the Lyke Wake Walk and what time does it take?
When is the best time to do the Lyke wake Walk?
What are the best tips for the Lyke Wake Walk?
- Get the walk route planned. First, ensure you are very familiar with the route and have the exact route planned, and downloaded to your phone to work offline (multiple peoples phone) and also ensure you have paper maps, plan for things going wrong with digital devices! I suggest following the route I link I shared above – it’s the only one I come across that can be followed to the step.
- Plan your date/time to do the walk. As mentioned it’s easiest in mid summer when the daylight hours are longest and you can start just before sunrise.
- Train right. A long walk is not necessarily a fitness thing. Sure you need to be relatively fit, and capable of walking 20+ miles. However the physical training is more getting your body, and feet, prepared to be able to handle the pounding. You don’t need to be able to run a half marathon. My longest training walk was 20 miles, however I made sure I was doing lots of walks on a daily basis – some long, some short to get my body and feet just used to walking.
- Invest in good quality walking shoes. Poor quality walking shoes will tell after extended time on your feet and and more likely to give your feet issues. Invest wisely and make sure you get plenty of miles in them before the long walk so they are well-worn. The weather was dry on my Lyke wake Walk crossing and I wore my Soloman Trail Trainers – Other than the boggy section mentioned above – trail trainers where able to handle the paths.
- Blisters are your enemy on the Lyke Wake Walk. To help combat blisters – which could make your crossing more painful I suggest; 1. Wear good quality walking shoes 2. Wear good quality walking socks like those made of merino wool. 3. Change your socks after every 10 miles or so (damp feet are more likely to get blisters) – add talc to your feet at these changes if you can to keep them dry 4. Air your feet at your rest points if the weather allows. 4. Take specialist blister plasters if they still make an appearance.
- Sort your niggles & minor injuries before your walk. On long walks over 15/20 miles- any little niggles can turn into bigger niggles. I found on a long 20 mile training walk a few weeks before the Lyke wake Walk I developed IT band & lower back niggles. Not big issues – but gave me some serious discomfort – so I made sure I did plenty of stretching and foam rolling in the couple of weeks before the Lyke Wake Walk and had no issues on the actual walk. Your stretching in the weeks before the walk is as important as getting the miles in.
- Get your food & drink right. Carry enough food & water with you to get you through either the entire walk – or to your checkpoint where you might meet a support car (highly recommended! Otherwise you’ll have to carry a lot of heavy water). The Lion Inn pub is a place you can definitely fill up on water (if you walk is during the day and you don’t have a support vehicle) so you don’t necessarily have to carry all your water with you. I started the walk with 2 litres of water and topped up at the lion inn. In terms of food I take with me on long hikes, I go for carb heavy items, like peanut butter bagels, bananas, cereal/protein bars, energy gels and jelly babies. I’m not one for energy drinks normally – but a can of redbull at the 2 checkpoints helped lift the spirts, and a cold icey glass of coke at the Lion Inn was quite refreshing in the sunshine.
- Use a support vehicle. Theres a chance that some may not complete the walk, due to injury or just being totally demoralised – so you may need someone to come and get you! A support vehicle is also very useful to carry food, water and a kit change.
- Get your clothing right. Knowing the weather forecast is key to this so make your self very familiar with it up to the day before your Lyke Wake Walk. You want to travel as light as possible – and on our crossing the weather was warm, sunny and dry (ideal)- so shorts and a t-shirt was sufficient – with a fleece in the bag as back up. Due to the sunshine – a hat was key to keep the sunstroke away and plenty of suncream was used. Obviously in colder weather – more layers are needed – and in wet weather you want the best waterproofs you can get your hands on (and spare clothes at the support vehicle) I can imagine doing the Lyke Wake Walk in the rain would be much more difficult and less enjoyable than the dry weather.
- Get your kit right. Your bag will need to be big enough to carry what you need – which will depend on the weather and if you have a support vehicle to share the burden and carry some stuff to the checkpoints. I used walking poles for the first section of the walk along the Cleveland Hills ups & downs, and then ditched them in the car at the Lion Inn as I knew the route was flatter for the rest of the walk. As I rely a lot on my phone for directions, and taking photos – a battery power bank came in handy too as I was using my phone quite a lot for 16 solid hours!
- Proper planning prevents p*ss poor performance. I don’t need to say much more than this haha If you train right and can walk more than 20 miles on a training route, and take the right stuff (food, kit) I’m confident you’ll be able to complete The Lyke Wake Walk (if the weather is kind). In our group of 11, we all finished it, and there were a few question marks over the fitness of some lol. A couple of our group did suffer from blisters, and had some mental wobbles – but we all carried each other through it.
- Enjoy it. Whilst theres no denying walking 40 miles is not a walk in the park haha, and there will be tough moments, if you are prepared, then it will be a really excellent walking challenge to do and very rewarding. I was absolutely knackered at the end of it – but look back at a really great day with good mates and one of the best outdoor things I’ve done – and not many can say they’ve done 40 miles in a day.
Photos of our Lyke Wake Walk challenge
![]() We are all full of energy at the start of the Lyke Wake Walk, tackling the Cleveland Hills with no bother at all and it’s a really enjoyable walk from Cod Beck Reservoir to the Lion Inn pub |
The first section of the Lyke Wake along the Cleveland Hills is a stunning place to walk, with excellent views along the full stretch, more so in the early morning as the sun rises. The path is also really easy to follow and mostly flag stones along the hills, so Trail Trainers are perfectly fine here. |
The first section of the Lyke Wake along the Cleveland Hills is a stunning place to walk, with excellent views along the full stretch, more so in the early morning as the sun rises. The path is also really easy to follow and mostly flag stones along the hills, so Trail Trainers are perfectly fine here. |
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It’s around 11am now and the sun is beating down. Time to get the sunscreen on! The path is like this all the way to the pub! |
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The first glimpse of The Lion Inn pub in the distance. A pub literally in the middle of nowhere |
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Our support vehicle meets us for the first time and it’s a good chance to get a decent rest in, give the feet an airing, change socks, t-shirt & shorts, enjoy some food and top up our water. The pub is also a good tactical stop to use the toilet facilities and get a refreshing drink – a pint is tempting – but caffeine is the way to go! |
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And we are all refreshed and ready to go again. 18 miles ticked off no bother – 22 miles to go! Next stop to meet the car is Eller Beck 12 miles away |
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I thought I’d share a more detailed section of the route map here as after the Lion Inn pub you will soon face the trickiest, boggy section (highlighted in pink above). However immediately after the Lion Inn Pub – people take slightly different routes to reach the start of the boggy section at Loose Howe. Some may swing directly north after the Lion Inn and stick to the road (yellow on map) Using roads are cheating though haha The route we had planned and on our .gpx file we saved went directly east down to Hollin Bush and then Dale Head farm, and whilst there is a path marked on the map in this direction – we simply couldn’t find it – it wasn’t clear at all. So we instead followed the more defined path which circumnavigates the River Seven valley. It’s slightly longer than dipping down into the valley base, but easier to follow. I really recommend taking this route. Once you are then into the boggy section – the path becomes rather tricky to follow in some parts, as you can see below. Your .gpx file will come in very handy here to stick to the right direction. On our crossing we had a week of dry weather before – and there was still some rather damp parts, which we could usually skirt around or jump over, but we did get wet shoes in parts. After wet weather, outside of summer, this section will more than likely lead to wet shoes, so change your socks or even boots as soon as you come to the yellow road. This spot at the end of the highlighted pink section would be a good place to meet a support vehicle if you have one |
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On the path that circumnavigates the River Seven valley, which goes in a sort of U shape. This path is easy to follow |
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Stunning views around here once again! Just be mindful of the path that leaves this main path coming up on your left which heads up hill quite steeply towards Loose Howe |
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We head in the direction of Loose Howe and the path becomes less well defined |
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This section of the Lyke Wake walk from Loose Howe to Shunner Howe is the least well defined and hardest to follow. In the log grass you need to look out for the white marker sticks, and keep referring back to your .gpx map route to ensure you are heading in the right direction |
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This photo gives you an idea of some of the bogs on this section. It’s not all like this – and we could skirt around boggy bits like this – but in saying that – it hadn’t rained for a week before our walk end of May – so this is perhaps about as dry as it gets up here! |
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And Robbie loses his shoe in a particulary muddy bit! Be prepared to get your feet wet up here, and have a plan to get them drier after Shunner Howe – because wet feet are more likely to create blisters. Unfortunately Robbie didn’t have any spare shows, and despite changing socks he probably come to suffer the most with blisters (I managed to keep my feet relatively dry, and despite changing socks about 4 times, still suffered in the end with blisters to the big toes!) |
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More of the deeper boggy section which can be jumped over in parts |
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Once past Shunner Howe the path is narrow but easy to follow. In this pic in the far distance you can make out the pyramidal shape of the RAF Flyingdales building and Eller Beck is near here. It seems to take an absolute age to walk this section as the view rarely changes and Raf Flyingdales never seems to get any closer. You’ve just got to slog it out! |
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This section of the Lyke Wake walk seems to last forever, probably because the view rarely changes! |
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At last RAF Flyingdales gets a little closer and we are nearly at the Eller Beck checkpoint in the valley dip in the distance |
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I must admit it felt a bit of a slog towards Eller Beck, I think largely due to the monotonous moorland views, but after another rest, some more food and nice can of coke – despite feeling a little stiff, we are refreshed once again, spirits are good and ready to tackle the last 10 miles. Despite a couple of the 11 on the walk feeling the strain, theres no way we are dropping out the walk now, with the end relatively in sight. |
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The Lyke Wake Walk path is clear once again and we get glimpse of the north-sea from quite a distance |
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The end point is in sight – Ravenscar is around 3 miles away! |
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And now Raven Hall Hotel is in sight! My knees are pretty shot at this point, and perhaps its because the end is near and my guard is down, but I’m ready to stop walking now haha |
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And we’ve done it – we’ve completed the 40 miles of Lyke Wake Walk in around 16 hours. It’s 8pm now, we set off at 4am and we’re pretty shattered. It’s time for a well earned cold pint and we raise a flag in tribute to our mate, Wrighty, who passed away a year earlier. The reason we actually done the Lyke Wake Walk was because it was our old mate who first mentioned The Lyke Wake walk (I’d never heard of it) – so we thought we’d do it in his honour and raise some money for Alice House Hospice who looked after him where he spent his last days being cared for. This one was for you Wrighty! |
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And there we are! That must be one of the most enjoyable pints I’ve had haha. The weather has been kind to us today and the sunsets in a spectacular setting at Ravenscar. The outdoor beer garden at Raven Hall is a nice place to relax as the day comes to a close and we’ve literally been walking from sunrise to sunset. The furthest I had walked in one go before The Lyke Wake walk was the 25 miles or so on the Yorkshire Three Peaks, and whilst it was a bit of a slog at times, the Lyke Wake Walk is one of the most rewarding things I’ve done. It was great to do it with some of my best mates and chew the fat all day. If you are someone who likes walking challenges then get the Lyke Wake Walk on your to do list – I highly recommend it! If you’ve got any questions, just post a comment and I’ll be happy to help. |