Tucked away in the Borrowdale Valley, the beautiful Langstrath Valley is one of the Lake District’s most rewarding wild swimming locations. Surrounded by dramatic fells and ancient woodland, the valley is home to crystal-clear mountain streams and deep plunge pools fed by fresh water flowing down from the surrounding hills. The walk into the valley adds to the sense of adventure, with peaceful trails following the River Derwent through some of the most unspoilt scenery in the National Park. On warm days, the clear emerald pools and smooth rock formations make it an ideal place to cool off far from the crowds.
Two of the valley’s standout swimming spots are Black Moss Pot and Galleny Force. Black Moss Pot is famous for its deep, dark pool enclosed by steep rock walls, creating a hidden natural swimming hole that feels almost untouched. Nearby, Galleny Force offers a series of cascading waterfalls and refreshing plunge pools, with water so clear you can often see straight to the rocky riverbed below. Together, these spots capture everything that makes wild swimming in the Lake District special — clean mountain water, peaceful surroundings, and a real sense of escape into nature.
Below you will find detaisl on 4 of the best wild swimming spots in this area all the way up Langstrath Beck to Angle Tarn.
4 Best wild swimming spots on langstrath Beck in the Lake District
1. Galleny Force, wild swimming spot in the Lake District
1.6 mile walk from Rosthwaite
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| This wild swimming spot is near Galleny Force and the emerald coloured clear waters are idyllic and deep enough for a swim around. |
2. Black Moss Pot, wild swimming spot in the Lake District
2.8 mile walk from Rosthwaite
3. Tray Dub, upper Langstrath, wild swimming spot in the Lake District
3.8 mile walk from Rosthwaite
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| You’ll know when you get to this wild swimming spot at Tray dub as its right near, and just below the first wooden bridge you come too. |
4. Angle Tarn, near Bowfell, wild swimming spot in the Lake District
6 mile walk from Rosthwaite
SUMMARY – WILD SWIMING IN THE LAKE DISTRICT at LANGSTRATH BECK
From the dramatic plunge pools of Black Moss Pot and the cascading waterfalls at Galleny Force to the peaceful waters of Tray Dub and the breathtaking mountain setting of Angle Tarn, Langstrath Beck offers some of the most memorable wild swimming experiences in the Lake District. Whether you’re looking for deep clear pools to dive into, scenic tarns surrounded by fells, or quieter hidden spots away from the crowds, this valley has something for every wild swimmer. The combination of crystal-clear water, rugged scenery and complete tranquillity makes Langstrath one of the best places in the National Park to experience the magic of swimming in nature.
If you’re planning more adventures in the Lakes, be sure to check out my guide to the 10 best wild swimming spots in the Lake District, featuring even more stunning waterfalls, tarns and hidden pools perfect for your next outdoor escape.
Top 10 LAKE DISTRICT Wild Swimming spots: digital guide
In my guide, you’ll unlock 10 hand-picked, stunning wild swim locations, from hidden emerald plunge pools & secret waterfalls to serene mountain tarns. Forget the guesswork, this is your shortcut to uncover the Lakes most breathtaking spots.
The guide gives you everything you need:
- Precise what3words locations (down to 3 metres) to find the spots easily
- Clear walking routes, maps + GPX files
- Free parking tips to avoid unnecessary costs
- A phone-friendly, downloadable on-the-go format with clickable links and offline access
If you want less searching and more swimming — this is the wild swimming guide for you















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