Wild swimming guide Lake District Superdry Unknown waters
What a spot for a wild swim in the the Lake District!

Wild Swimming in the Lake District at Eskdale – there’s no where else like it – what a spot!

 

I’ve been into wild swimming a number of years now largely since lockdown and for me there is nothing quite as invigorating and refreshing as a dip in the cold water. Wild swimming is a great way to reset and recharge the mind and body too as well as give you a whole host of documented health benefits (see my blog post on the Top 10 health benefits of cold water swimming). 
 
The fresher and cleaner the water the better for me and you are spoilt for choice for wild swimming opportunities in the Lake District from small pristine rivers, deep waterfalls and gorges, to stunning isolated tarns and the larger more well-known lakes. There is literally water and wild swimming opportunities everywhere! 
 

 

MY FAVOURITE WILD SWIMMING AREA in the lakes

 
There is one area in particular in the Lake District that is my all time favourite and that is in Eskdale along the River Esk – where the water is pure, crystal clear and emerald in colour – it’s an incredible area. To get here simply park at the small car park below Hardknott Roman Fort, and head along the River Esk for around 50 mins or so to Lingcove Bridge. You’ll come across various points on the River Esk for a dip along the way, such as Kail Pot – but the best and deepest places to swim are around Lingcove Bridge, such as Tongue Pot. 
 
 
This map shows the route to walk from the car park to Lingcove Bridge, which takes around 50 mins. At the half way point is Kail Pot which is well worth checking out for a wild swim. Once at Lingcove Bridge – Tongue Pot is another popular spot and then there are plenty of others to come across in this area if you just keep following the River Esk up stream. Like I say you are literally spoilt for choice!

 

This is Lincove Bridge – and once you have walked to this location you’ve hit wild swimming heaven! 

PRESERVE BEAUTY SPOTS, LEAVE NO TRACE & DO OUR BIT

More people visiting natural beauty spots is a double-edged sword—it's great that more get to enjoy and connect with nature, but a small minority leave rubbish or cause damage, giving everyone a bad name. I’m not into gatekeeping these places—plenty of people share them—but let’s do it responsibly. Please don’t leave rubbish, be considerate of others, and if you spot any litter and can take it with you, you’re a legend. No one gets paid to clean these places, so every small act helps protect their beauty. And if you share your adventures online, use your influence to encourage respect, leave no trace, take only memories and enjoy the outdoors responsibly. Cheers!

The best wild swimming spots in Eskdale in the Lake District

 
Depending on the time of day, weather, and if it’s the weekend, there will probs be people around the popular spots in Eskdale at mid-day if it’s a warm day. But there’s so many places that you will be able to find somewhere just for yourself. It’s all about exploring! I like to get there early so I have the popular spots to myself – and then explore further up stream to the more hidden places. Here’s some of my favourite wild swimming spots in Eskdale below.    
 
 

Tongue Pot wild swimming Eskdale Lake district
The crystal clear waters of Tongue Pot, Eskdale. This place is literally about 30 meters downstream of Lingcove Bridge, and the best place for a long swim and jumping in – it is my favourite river swim the the Lake District. However it is popular during the warmer months and on weekends – so I try and visit early or on weekdays.
Tongue Pot wild swimming Eskdale Lake district
Tongue Pot gets deeper and deeper as you head to the waterfalls – and you can jump in off the sides right near the waterfall. The water there must be 12ft deep or so. What a place!

 

wild swimming Lake district best spots location
Cascading falls on the River Esk
Wild swimming Lake District best spots
What a spot for a Lake District wild swim!
There’s even cave pools to explore and jump in – the photo doesn’t do this place justice!
Our very own infinity pool in the Lake District!
The colour of the emerald water along the River Esk is amazingly clear and unlike anywhere else
As well as wild swimming there’s plenty of spots to jump in too! On the River Esk you are literally spoilt for choice for swim spots, I highly recommend exploring the area

 

MY FAVOURITE LAKE DISTRICT WILD SWIMMING SPOTS

 

Eskdale is probably my favourite wild swimming area in the Lakes as you are spoilt for choice, however there are 9 other equally impressive, if not more picturesque places for a wild swim in the Lakes. I’ve now created a digital guide to showcae these and help you find them – check out the link below. 

wild swimming best spots lake district infinity pool

Top 10 Wild Swimming Locations: Lake District - guide

Want to uncover the Lake District’s 10 most picturesque wild swimming spots? Discover hidden emerald plunge pools, serene tarns and secret waterfalls, in this digital guide:

 

  • Precise what3words locations – accurate to 3 meters to find every swim spot quickly
  • Detailed map routes & GPX files to get there easily
  • FREE parking tips to save money
  • Phone-friendly format – designed for easy use on the go, with clickable links and offline access

TIPS TO STAY SAFE WHEN WILD SWIMMING

Whilst wild swimming can be fun & exhilerating, swimming in cold remote waters is not without it’s dangers. Add into this fast moving water, strong currents, waterfalls & big rocky drops and you’ve really got to be aware of the potential pitfalls.

Recently in a plunge pool in Wales, two wild swimmers got into difficulty and drowned. Water can have strong currents especially if in full flow. If you are new to wild swimming – please read my wild swimming safety tips below:

BLOG POST BY STUART HODGSON

THE HIKING PHOTOGRAPHER

I hope you've found this info useful and it helps to plan your own adventures! I share my stuff simply to help others enjoy the great outdoors and reap the many physical & mental health benefits of being in nature.

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More people enjoying the outdoors is great - but a small minority are leaving rubbish behind. No one gets paid to clean up natural beauty spots, (I know I'm mainly preaching to the converted) but please take all your litter home and also don’t scorch the earth with fires & BBQs which takes years to recover. You'll be an absolute outdoors legend if you pick up & dispose of any rubbish you do see from others. Finally, when sharing your pics online, please also consider encouraging responsible & sustainable enjoyment of the outdoors too. We're all influencers to some extent!

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I’m always interested to know if people find my stuff useful to plan a walk, or if you have any further tips to help others (some of these write uyps are old now) – so any feedback is welcome, just leave a commnet below and I’ll get back to you…

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