by Stu | Dec 23, 2024 | Lake District Walks
What a stunning area of the Lake District – Loughrigg Tarn in the foreground, Elterwater to the centre left and the Langdale Pikes in the distance. This photo was taken by my drone and the walk is relatively flat with some stunning low level views – read...
by Stu | Dec 11, 2024 | Health
Walk more to burn fat Why walking is one of the best forms of exercise to lose or maintain weight Did you know that the humble act of walking can be more effective for burning fat stores in your body than other forms of exercise? Particularly when...