Elterwater & Loughrigg Tarn circular walk

Elterwater & Loughrigg Tarn circular walk

What a stunning area of the Lake District – Loughrigg Tarn in the foreground, Elterwater to the centre left and the Langdale Pikes in the distance. This photo was taken by my drone and the walk is relatively flat with some stunning low level views – read...
Walking – one of the best ways to burn fat & lose weight

Walking – one of the best ways to burn fat & lose weight

Walk more to burn fat     Why walking is one of the best forms of exercise to lose or maintain weight   Did you know that the humble act of walking can be more effective for burning fat stores in your body than other forms of exercise? Particularly when...